Member Lifesavers

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What helps you juggle work and family? What's your favorite quick stress reducer? Have you found a way to squeeze in some 'me' time into your busy schedule? Share your tips!

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Showing 1-9 of 218 Lifesavers

  • Be aware of your own emotions and energy levels. It's nigh on impossible for many of us to take a day or even a whole hour to ourselves so make of list of small activities you can do in 10 minutes that recharge you. It could be you sit for 10 minutes reading before going into the office, go for a walk around the block at lunchtime, schedule a 10 minute chat with a friend - whatever it is that sustains and rejuvenates you. Then when you can feel yourself in need of a quick pick me up - do one of your 10 minute recharges. try and work up to fitting in 3 per day - that's 30 minutes to yourself! Find creative ways to do it - come on, we can all find 10 minutes!

    by Jo Casey on 1st July 2012
    585
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  • I am fortunate enough to have a best friend who's been in my life since I was five. Our mothers went to nursing school together, we attended the same small neighborhood church and went to the same school from Kindergarten through high school graduation, and were in each other's weddings. She knows me better than anyone else on the planet and vice versa. The kind of soul mates who can abbreviate an entire explanation using a single word or name from the past. But she lives 90 minutes away. So, every six months we meet in the middle for dinner to celebrate our respective birthdays. Just the two of us...no husbands, no kids, no interruptions...just two best friends laughing about the good times, crying about the tough ones, and swapping secrets. No matter how broke we are or how busy we get, we make this night happen twice a year. When I know I've got that on my calendar, I can get through just about anything!

    by Valerie on 15th May 2012
    279
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  • This may sound a little silly but my husband bought me a ROOMBA automatic carpet cleaner and I first I thought, "this is probably a piece of junk with shiny buttons...there's no way it can clean a carpet!" Well, much to my surprise ROOMBA actually does work. I love that I can turn it on, close the door (block off entries that I don't want it to go in or under) and let it do its thing. This saves me time and I think it's worth the purchase. Thiema

    by thiema on 8th March 2012
    301
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  • I have 2 year old triplets and a three year old all boys and I was about to go crazy. I was frustrated with my weight this long after having the babies and totally stressed about doing the same thing everyday (wake up, dress, breakfast, work, come home, screaming kids, dinner, bath, bed, flop on couch...). We joined our local YMCA and now go EVERYDAY! It was only $59 a month with free kidzone and classes so everyone gets a break. The kids get to play with other kids and get out of the house and my husband and I do our own thing for an hour. LIFESAVER!! (Lost 27 lbs so far since Nov.)

    by Alexplustrips on 28th February 2012
    303
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  • Making small rounds at my baby's day care in between work and catching glimpses of beautiful smiles of the children there and being around my baby whenever I want to see him..

    by madhurima on 27th December 2011
    297
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  • I am the kind of a person who would pre-plan crazily and try to go by it as much as possible.I tend to get irritated and disturbed if things dont fall the way I intend to and strangely my life has somehow supported them:) Right through my pregnancy,I had been planning on how to switch between baby and work all at the same time.. Barely 2 weeks after my child was born,I logged onto my laptop and started keeping myself updated with what's happening at work.I even started doing a couple of reports and attending a few conference calls when the baby would sleep to swing into the work mood assuming life would be easier when I actually resumed work.Initially it was really tough but gradually I could manage it(my long stay at my parents' place really helped here) When I joined back work after 3 months,I could really sense a bit of relief when my pre-planning worked out to a large extent. Things to keep handy that could help: 1.A diary to note down plans.I usually attach a time to each task..For e.g. Getting up - 8:30 AM,Feeding and taking bath - 8:30-9:00 AM,etc. and try to stick to it. 2.Invest in a multi-rack stand for keeping baby clothes(tshirts,pants,cloth diapers,etc) to pick up things fast. 3.Multi-tasking is the key(A word of caution : Dont try to be a superwoman:) 4.Get a domestic help/cook (Cooking and cleaning take up a huge chunk of time that could be utilised to attend to your baby. 5.Try and convince your boss to agree on work from home for sometime.This will ensure some good quality bonding time with your baby in the initial few months. 6.Look out for a quality day care centre in the proximity of your office so that you can attend to the baby whenever required.. 7.Stay in touch with your day care caregiver over phone regularly.Volunteer to help if time permits like partnering to take care of other children in the day care at times. 8.In case the baby is sick,split the day and responsibilities with your husband,work from home if possible,get external help from family or relatives or save some leaves to take care of the baby yourself if nothing else works out. 9.Save the weekends to spend most of the time with your baby ,to unwind and relax 6..Try to keep an alternate plan if all your pre-planning fails (We are all human beings and can not predict the future)

    by madhurima on 18th December 2011
    326
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  • It's not a "lifesaver" in that it doesn't save me time, but I wanted to say that I still just LOVE the "my day snapshot" here on WIM. It's such a great way to stay motivated, and then go back later and see little snippets of my life as a working mom. LOVE IT.

    by el-e-e on 13th October 2011
    323
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  • DRINK WATER ON EMPTY STOMACH It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases: Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases. METHOD OF TREATMENT 1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water.... interesting 2. Brush and clean the mouth but do not eat or drink anything for 45 minutes 3. After 45 minutes you may eat and drink as normal. 4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours 5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day. 6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life. The following list gives the number of days of treatment required to cure/control/ reduce main diseases: 1. High Blood Pressure - 30 days 2. Gastric - 10 days 3. Diabetes - 30 days 4. Constipation - 10 days 5. Cancer - 180 days 6. TB - 90 days 7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards - daily. This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times. It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active. This makes sense... the Chinese and Japanese drink hot tea with their meals… not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain... For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

    by 1Northwestmom on 14th July 2011
    374
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  • When my husband makes a smoothie in the morning, I have him double up and then pour the extra into popsicle makers. Later, when the kids want a snack, they think they're getting a popsicle treat, whereas I know it's actually healthy!

    by Jen Klein on 7th July 2011
    506
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