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Two to Tango: Fitness for Busy Moms and their Active Children

Strength-training fitness for busy moms is possible as well

by Pascale Vandenbroucke  |  4879 views  |  0 comments  |        Rate this now! 

Today’s women are busier than ever, so it’s not surprising many of us feel drained and fatigued. Finding healthy ways to rest is essential. Whatever evening activities you choose, do make it a goal to fit in something active that you enjoy. Whether it’s a quick evening stroll or one of many online workouts, once the physical activity becomes part of your routine, you’ll find you can unwind while invigorating your muscles and renewing your strength.

About the Author

Pascale Vandenbroucke is the Creative Director of Workouts On Demand. They offer instant access to over 90 online exercise videos for only pennies a day. With workout videos that vary from Pilates and Yoga, to Toning and Kickboxing, to Salsa Aerobics and Stability ball---Workouts On Demand has something for everyone.

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