by Erin Engelke
Showing 307-315 of 361 Articles
by Jannette Tibbs
Over the next month or two, most people will be celebrating one kind of ceremonial gathering or another, and at…
by Meri Raffetto RD, LDN
The winter months are arriving bringing holiday cheer and shorter days. For many people who are affected by SAD…
Alcoholic beverages have been enjoyed throughout recorded history. For some, a drink with dinner may be relaxing.…
by Shannon Hutton, M.Ed., M.P.A.
Before I was a mother, I would rarely say I was sorry because I didn’t want to admit I was wrong. Now that…
by Carole Fogarty
Life is peaceful one moment and then with little warning the harmony is broken into one million little pieces.…
by Prevention Magazine
If we told you we'd discovered the world's most effective body sculpting workout - one that could make…
There is no shortage of coffee houses in the U.S. Whether you live in a small city or large metropolitan area,…
by Lisa Nelson
You want to be more physically active, but how do you find the time? And just how much activity do you have to…
In today's world we judge ourselves by our major accomplishments. We may feel a sense of achievement when…
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