by Eowyn Applegates
Showing 19-27 of 341 Articles
by Rosanne Rust
I am, as the title suggests, 40-something. Remember that old show Thirty Something? We thought they were so much…
by Prevention Magazine
To the ancient Greeks, olive oil was liquid gold. For the Aztecs, chocolate was sacred. Almonds were prized by…
Maintaining that spark... Maybe it's just me, but for me, this topic is about SEX. How do you keep the sex…
by Heather Stefan, RD
Summer is a great time to think "vacations!" With food temptations lurking around every corner,…
by Lisa Nelson
Finally, you want more of something instead of less! HDL (high-density lipoprotein) cholesterol is also known…
by Pascale Vandenbroucke
With a kid on our arm, a mop in hand, and cookie dough in our hair, it’s no wonder we have difficulty feeling…
by Meri Raffetto RD, LDN
Alcoholic beverages have been enjoyed throughout recorded history. For some, a drink with dinner may be relaxing.…
by Jessica Covington, FIT-ology Employee Wellness
My son is only 14 months old, but he does the world’s best impression of The Incredible Hulk. He clasps…
by Gwynn C
As a new mom, I have a new best friend: A morning cup of coffee. I wasn't much of a coffee drinker before,…
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