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	<title>Comments on: Fun and Fitness: Your Kids As Inspiration!</title>
	<atom:link href="http://workitmom.com/bloggers/catchyourbreath/2008/04/14/fun-and-fitness-your-kids-are-inspiration/feed/" rel="self" type="application/rss+xml" />
	<link>http://workitmom.com/bloggers/catchyourbreath/2008/04/14/fun-and-fitness-your-kids-are-inspiration/</link>
	<description></description>
	<pubDate>Mon, 08 Sep 2008 02:22:46 +0000</pubDate>
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		<title>By: Jess</title>
		<link>http://workitmom.com/bloggers/catchyourbreath/2008/04/14/fun-and-fitness-your-kids-are-inspiration/#comment-692</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Thu, 26 Jun 2008 19:00:56 +0000</pubDate>
		<guid isPermaLink="false">http://workitmom.com/bloggers/catchyourbreath/2008/04/14/fun-and-fitness-your-kids-are-inspiration/#comment-692</guid>
		<description>Hey Guys, 
Check out the celebrity fitness trainer Dawn Strozier's new DVD "The Fitness Kidz- 
Exercise And Fun For The Whole Family". 
It's amazing!!! Really! It's so good!  

You can check it out on her website:

www.thefitnessqueen.com

Enjoy!!</description>
		<content:encoded><![CDATA[<p>Hey Guys,<br />
Check out the celebrity fitness trainer Dawn Strozier&#8217;s new DVD &#8220;The Fitness Kidz-<br />
Exercise And Fun For The Whole Family&#8221;.<br />
It&#8217;s amazing!!! Really! It&#8217;s so good!  </p>
<p>You can check it out on her website:</p>
<p><a href="http://www.thefitnessqueen.com" rel="nofollow">http://www.thefitnessqueen.com</a></p>
<p>Enjoy!!</p>
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		<title>By: Karen Rani</title>
		<link>http://workitmom.com/bloggers/catchyourbreath/2008/04/14/fun-and-fitness-your-kids-are-inspiration/#comment-248</link>
		<dc:creator>Karen Rani</dc:creator>
		<pubDate>Tue, 15 Apr 2008 01:22:12 +0000</pubDate>
		<guid isPermaLink="false">http://workitmom.com/bloggers/catchyourbreath/2008/04/14/fun-and-fitness-your-kids-are-inspiration/#comment-248</guid>
		<description>&lt;strong&gt;Karen&lt;/strong&gt; - Oh!  Added bonus!  Hadn't thought of that!

&lt;strong&gt;BlapherMJ&lt;/strong&gt; - yes, I certainly loved the interaction with Dylan.  And he is a great inspiration to try and keep up with.
&lt;strong&gt;
Miss Britt&lt;/strong&gt; - YOU'D BETTER, YOUNG LADY!  ;)</description>
		<content:encoded><![CDATA[<p><strong>Karen</strong> - Oh!  Added bonus!  Hadn&#8217;t thought of that!</p>
<p><strong>BlapherMJ</strong> - yes, I certainly loved the interaction with Dylan.  And he is a great inspiration to try and keep up with.<br />
<strong><br />
Miss Britt</strong> - YOU&#8217;D BETTER, YOUNG LADY!  <img src='http://workitmom.com/bloggers/catchyourbreath/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p>
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		<title>By: Miss Britt</title>
		<link>http://workitmom.com/bloggers/catchyourbreath/2008/04/14/fun-and-fitness-your-kids-are-inspiration/#comment-246</link>
		<dc:creator>Miss Britt</dc:creator>
		<pubDate>Mon, 14 Apr 2008 16:18:05 +0000</pubDate>
		<guid isPermaLink="false">http://workitmom.com/bloggers/catchyourbreath/2008/04/14/fun-and-fitness-your-kids-are-inspiration/#comment-246</guid>
		<description>OK, OK, I hear you.

I'm pulling the new skates out of the box.  This weekend.  I SWEAR!</description>
		<content:encoded><![CDATA[<p>OK, OK, I hear you.</p>
<p>I&#8217;m pulling the new skates out of the box.  This weekend.  I SWEAR!</p>
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		<title>By: BlapherMJ</title>
		<link>http://workitmom.com/bloggers/catchyourbreath/2008/04/14/fun-and-fitness-your-kids-are-inspiration/#comment-245</link>
		<dc:creator>BlapherMJ</dc:creator>
		<pubDate>Mon, 14 Apr 2008 15:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://workitmom.com/bloggers/catchyourbreath/2008/04/14/fun-and-fitness-your-kids-are-inspiration/#comment-245</guid>
		<description>Yes, working out with the kids is wonderful!  My kids join me in workout videos, and are very encouraging.... With spring's arrival, we're playing softball, although playing basketball in the driveway is a daily occurrence!  It's great -- you exercise and talk about what's on their mind at the same time!</description>
		<content:encoded><![CDATA[<p>Yes, working out with the kids is wonderful!  My kids join me in workout videos, and are very encouraging&#8230;. With spring&#8217;s arrival, we&#8217;re playing softball, although playing basketball in the driveway is a daily occurrence!  It&#8217;s great &#8212; you exercise and talk about what&#8217;s on their mind at the same time!</p>
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		<title>By: Karen Murphy</title>
		<link>http://workitmom.com/bloggers/catchyourbreath/2008/04/14/fun-and-fitness-your-kids-are-inspiration/#comment-244</link>
		<dc:creator>Karen Murphy</dc:creator>
		<pubDate>Mon, 14 Apr 2008 12:42:27 +0000</pubDate>
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		<description>BRILLIANT!  What a great idea!

My kids like to run circuits through the house and the other night I finally got up and joined them.  The older two are also addicted to tennis so we'll be starting that up again...we're not very good so there's LOTS of running.  When they were smaller I'd make up games like Stirring the Soup (they were the soup and I was a monster making/eating it, so there was running and shrieking).

I think it's important to sometimes share our own exercise routines with our kids as you're doing, Karen.  It models for them that you care about yourself and your body and you want to share that part of your life with them.  Awesome.</description>
		<content:encoded><![CDATA[<p>BRILLIANT!  What a great idea!</p>
<p>My kids like to run circuits through the house and the other night I finally got up and joined them.  The older two are also addicted to tennis so we&#8217;ll be starting that up again&#8230;we&#8217;re not very good so there&#8217;s LOTS of running.  When they were smaller I&#8217;d make up games like Stirring the Soup (they were the soup and I was a monster making/eating it, so there was running and shrieking).</p>
<p>I think it&#8217;s important to sometimes share our own exercise routines with our kids as you&#8217;re doing, Karen.  It models for them that you care about yourself and your body and you want to share that part of your life with them.  Awesome.</p>
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		<title>By: What Time Is It Mister Wolf?</title>
		<link>http://workitmom.com/bloggers/catchyourbreath/2008/04/14/fun-and-fitness-your-kids-are-inspiration/#comment-243</link>
		<dc:creator>What Time Is It Mister Wolf?</dc:creator>
		<pubDate>Mon, 14 Apr 2008 11:58:12 +0000</pubDate>
		<guid isPermaLink="false">http://workitmom.com/bloggers/catchyourbreath/2008/04/14/fun-and-fitness-your-kids-are-inspiration/#comment-243</guid>
		<description>[...] As you know I&#8217;ve been writing over at Work It, Mom! for nearly a month now. Today&#8217;s column has some fun ideas for you and your family to try in order to keep active. [...]</description>
		<content:encoded><![CDATA[<p>[...] As you know I&#8217;ve been writing over at Work It, Mom! for nearly a month now. Today&#8217;s column has some fun ideas for you and your family to try in order to keep active. [...]</p>
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