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Posted by Karen Murphy on June 25th, 2008

Feel a little stuck in your life?

Do you sense change on the horizon, yet you don’t quite know how to get there?

There are a lot of ways to manifest change in your life, but I know a really simple one that is 100% effective.  If I told you that you could start this today, and within 30 days or 90 days see real results without having to do anything else, you’d be interested wouldn’t you?

Can it really be that simple?  It can!

Things, tangible material things, carry energy.  That coffee table in your livingroom, your cookie jar, your pictures, your knickknacks, your furniture, everything in your house carries energy.  It holds it, stores it.  Some of that energy comes from you:  if you love an object in your house, or revile it, that energy of loving or hating will be stored there.  As you look around your house (or office), you’re looking at your own hopes, dreams, and desires stored there in everything that surrounds you.

That’s a lot of energy.  It’s there around you, constantly.  You add to it every day.  And as things in your house collect, that energy builds.  It settles in pockets of your house, and the energy doesn’t flow smoothly through the rooms any longer.  It’s stopping at that pile of papers to be dealt with, the toys that collect in the corner, the stuff you’ve “had forever” but can’t seem to part with.

And all that energy, in the space where you spend your time, affects you. If the energy of your physical space doesn’t flow smoothly, you’ll feel this on a subtle level and respond accordingly.  Suddenly you’re compensating for this lack of flow and it begins to sap you, to drain you.  You end up feeling stuck.

We’re going to change that.

This past January I began preparing for some huge transformation in my life.  I started walking around my house, looking at everything, weighing my emotional attachment to it.  Everything.  And as I weighed looked at everything I started hearing the stories that were living inside each object.  Everything had a story, either from our shared past or maybe from the dream that thing represented.

Then I started getting rid of things.  I Craigslisted, I garage-saled, I Freecycled.  Everything I own is now in my car and I’m on a 4000-mile road trip that will eventually land me 3000 miles from where I lived and light-years away in terms of perspective.  Yay for dramatic!  I don’t recommend you pare down to that extent, but you can enact change on some level, and you can do it right now.  Today.

Look around you.  REALLY look.  Look at the things that are in the room you’re in right now.  Look at them and remember how you obtained them, how long you’ve had them.  Listen to their stories.  Take a few days and go through every room in your house, just looking, weighing, considering.  And who are you?  How do your things represent who you are?  Are you defined by your “stuff”?  Think about how it would feel if you no longer owned each thing.  Some things are easy:  that stack of old newspapers?  You’ve been meaning to recycle them.  They’re going to go.  But what about the precious heirlooms?  They connect you to times past and people past.  You’re not ready to give them up, not by a long shot!  But hearing their stories again, really hearing them, will change you.

After a few days you’ll be able to easily separate things.  There are definitely items you no longer need.  Throw them away, give them away, sell them.  There are other things that no longer feel like they are “you”, but maybe there’s still an emotional attachment.  So honor that, box them up, and store them.

This process could take you several weeks, bit by bit, but in the end you’ll have a cleaner house and you’ll be more sure who you are and how you wish to be represented by what surrounds you.  The energy will be flowing differently.

And you’ll be changing as a result.

Like this blog?

This entry was posted on Wednesday, June 25th, 2008 at 7:33 am and is filed under Change.

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6 Responses to “Do This One Thing and it Will Change Your Life”

  • Diana says:

    This definitely a constant battle with me. The things that surround you block your creativity and energy. I work in my kitchen and I face my counter top that always seems to be a catch all for clutter. All it is are things we used and are too lazy to put back where they belong. So every week or every other week I clean it all at once. Once that is done, I am definitely more productive in what I have to do. I carry on that same attitude in other areas of my house. Little by little. I am not totally there yet but getting close.

  • kate says:

    i want to do this! hubby is a bit of a packrat… but i LOVE living without clutter! it’s been so long… i think i have a new goal ;)

  • Lisa Newton says:

    I’ve been working on this, but time is always a problem, especially when you’re just starting a business. Little by little, it’s getting there.

    One idea to add is that once you’re clutter free, think twice about starting the whole process again. This has definitely worked for me…………:)

  • Lisa says:

    A friend of mine was over the other night and we were going through my basement full of “things” that I haven’t been able to give up. We were coming up with ideas to get rid of stuff and make money doing it so that I could reclaim my house and get control of my life in the process.

  • Stephanie LH Calahan says:

    Great post! I completely believe in this and see it with my clients on a regular basis!

    If you are looking for more decluttering tips (not everyone can do it the same way) check out
    http://www.productiveandorganized.net/clutter_management/index.html

    or, if paper is cluttering up your office, check out this WIM article
    http://www.workitmom.com/article-4120-8_questions_to_ask_before_you_throw_any_paper_away
    Congratulations on such a great success!

  • Carleen says:

    This is so true. We tend to do this every 6 months or so and it feels so liberating. The problem is that we allow it to build back up. We really need to work on being proactive and maintaining the clutter free life.

    Thanks for the reminder.

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