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5 ways to take a 15 minute mental break during your business day

Posted 16th June 2011 by Natasha, tagged balancing act, stress management, overwhelm

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We've all been there. It's only 9:15 and we're already flustered and overwhelmed. Getting our kids off to school didn't go as easily as usual (when does it ever go easy?), we have hundreds of unread email and we just found out that we have to completely change a project we have been working on for…

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