Spring
Posted 28th April 2008 by MaryP
I have trouble with winters. As the light dims, so does my energy, my mood, my interest in things. It's depression, obviously. Not profound: I still take pleasure in my surroundings, still do my job efficiently, still laugh with my family. But things are more work.
My husband bought me a SAD light for Christmas -- an early present, which I received in October. It's not romantic, no, particularly since we'd discussed it in advance so that he knew just the right one to purchase. It made a notable difference. I still faded a bit, but I weathered the winter with marked more energy than previous winters.
But now it's spring! Spring, and I feel the life seeping back into my psyche. More energy -- physical, mental, sexual, emotional -- more willingness to try new things, an overall positivity that's been lacking for months. It feels WONDERFUL.
Phew. What a relief!
I'm beginning to think that a tropical vacation in February is going to become a medical necessity. Think I can get the insurance to cover it??







4 comments so far...
Flag as inappropriate Posted by Daisy on 29th April 2008
Spring has me feeling alive again too. So glad you're feeling great!
Flag as inappropriate Posted by mamajama on 28th April 2008
I'm glad the SAD light helped you this year, and it's great that spring is bringing your groove back! :-)
Flag as inappropriate Posted by Florinda Pendley Vasquez on 28th April 2008
Flag as inappropriate Posted by Amanda on 28th April 2008