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Moving backwards

Posted 12th June 2008 by Nataly, tagged feeling stuck

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OK, you know how some days just feel like you're moving in the wrong direction?

I've been having a lot of those. 

It's like I need to re-set, refresh, re-start, get up on the right side of the bed, some other cliche I am not thinking of:)

My daughter is turning 4 in a few days (O.M.G!!!!!!) and I don't want to be feeling like this on that day. 

What do you do when you feel stuck? 





17 comments so far...

  • I know exactly how you feel! What I usually do is admit defeat and turn my reliance on God (my higher power). I just step away for a minute, pray and ask for guidance and go back to work or whatever I am doing and know that I am not going through anything alone anymore. Some people don't like the spiritual route, but that is the only thing that works for me. I can take a walk or do some reading, but that usually gives me temportary relief. Reliance on a power greater than myself is permanent relief. I also need to check myself when it's been days in a row of feeling like that. Am I trying to take control of too much, am I doing things that are unnecessary that add to my stress, am I angry with someone, am I fearful? You get the picture. I don't even realize when I'm doing that stuff until I'm in a rut. I hope your days get better! I sure don't like it when I'm like that.

    Flag as inappropriate Posted by Angela Cowling on 16th June 2008

  • Thank you -- seriously, I don't think I could have asked for better ideas. Implementing several asap (save for the wiskey -- red wine counts, right?)

    Flag as inappropriate Posted by Nataly on 13th June 2008

  • LOL, kids are exhausting i have learned that over the last 4 years. my son is so loving and adorable. I love every minute with him but goodness do i ever get tired and just want a me moment. my son has autism so we have lots of therapy schedules and normal day to day stuff to deal with as well so that just adds to the draining process but let me tell you a secret. he notices when i'm stressed, happy, sad, or overwhelmed and feeds off of me. i have learned to go in another room and count and pray and scream or whatever it is i need to do for the moment and re-group and then go back and be perky happy and cheerful and makes a huge difference in the way he acts as well. my other secret is that we bought a hammock. he loves the hammock. whenever i feel stressed i take him outside and we go swing on the hammock. he loves to be outside plus he loves the hammock and there is nothing better than to be able to swing in the hammock and soak up some of the beautiful day (if it is not raining or snowing) and with one that loves and adores you. he is the sweetest most loving child. he will rub my face and my neck and look at me with such sweet little eyes. he can't talk but his eyes and actions tell me enough. when he turned 4 i could not believe it and i was like where in the world does the time go. it was kinda sad so i just sat down and wrote down all of the fun things we have done and accomplished, ya know took a trip down memory lane and then reminded myself how tired and drained i was the firs tcouple of weeks after his birth and how nice it is now to not have so many demands placed on you at once. i hope this helps. i would love to chat more. i only get to pop in once or twice a day but i will check in on ya later.
    :) shannon

    Flag as inappropriate Posted by on 13th June 2008

  • Here is my "recipe for dead ends":
    - 1 large glass of whiskey and a good movie (then somehow I get in the bed and have a dreamless, baby-like sleep)
    - wake up the next day and think "what I would do if I could turn back the time?" This exercise will give you some fresh ideas
    - if this does not work, try this exercise: think about the opposite of what you should normally do in a given situation -- this always reveals for me some fresh angles and some good ideas
    - if nothing works (although I doubt, since you got so far with this wonderful online community!) try thinking that today is the first day of the rest of your life.
    Engrave this Quote
    And as Seneca said, "It is a rough road that leads to the heights of greatness".

    Flag as inappropriate Posted by Lorena on 13th June 2008

  • I have those moments too. Try not to focus too far ahead or too far behind. Don't forget to enjoy the moment you're in for what it's worth =)

    Flag as inappropriate Posted by Jenna on 13th June 2008

  • You'll get a laugh out of this. It was just this type of situation that lead me to Work It, Mom! I was having one of those kind of times and decided to just play hooky. I started searching for online communities that had working mom's like me.

    I have used Work It, Mom! to help get me back on track. Seeing others with the same issues and how everyone supports each other gets me out of being stuck.

    Flag as inappropriate Posted by Michele on 13th June 2008

  • when i feel stuck i take few minutes and read something that will inspire me. like the book the secret or something by wayne dyer. i also dig in and do some personal development. i use a program called Beyond Freedom. hope this helps!

    Flag as inappropriate Posted by Bonnie on 13th June 2008

  • Nataly,
    I can totally relate! I had a month or so like that. I found myself saying over and over, "I just wish I could push the pause button." Well, I finally did...in a way. One was a forced pause when I got some news that a dear friend and spiritual adviser of sorts had taken his own life. That's a blow that definitely forces you to stop and reevaluate. At the same time, I had just started working with a new coach to help me dig deeper and gain clarity around how I want to show up in a bigger way in the world. That's still a process that's unfolding, but I've found a new level of peace with allowing it to unfold rather than trying to 'figure it out' all right now. Lastly, I've slowed down. I am listening to my intuition more as to when to say 'yes' or 'no' to things and I am seeing such a benefit in my own sanity and in my child's response. For me, having at least one person to really process with is so helpful. I am not saying this just because I am a life coach, but that one hour of time to focus on my stuff and talk through where the hang ups are always uncovers something that I hadn't been able to put my finger on before. And then I am able to feel the shift and move forward in a way I couldn't see on my own. Focus on how you want to feel on your daughter's birthday, rather then on how you don't want to feel. Slow down and just your intuition to guide you through this stage.
    Nicola

    Reported Posted by Nicola Ries Taggart on 13th June 2008

  • I really really really appreciate these thoughtful comments, guys -- I can't tell you how much I needed to hear some of this. Thank you.

    Flag as inappropriate Posted by Nataly on 13th June 2008

  • I know that feeling of going in the "wrong direction," and, for me, it comes from comparing myself with others. When I recognize it, I remind myself that I determine what's right or wrong in my life. I choose. I usually feel pretty empowered by this, which motivates me to go on a long run...the second part of how I get un-stuck. Running longer distances (for me 6-8 miles) gives me time away from my situation. Plus, with longer runs, my mind is usually too busy thinking, "Breathe. Keep going. You can do it. You're a running rock star..." to wander off into my feelings of "stuck-ness."

    Flag as inappropriate Posted by Michele Dortch on 13th June 2008

  • When I feel stuck or stressed, I usually take a step back and think about the people around me. I try to surround myself with positive people. Or, take a moment for myself to take a different approach of the situation. Children change so quickly it would be ashame to miss these moments. I do find that some mothers including myself expect to much from ourselves.

    Flag as inappropriate Posted by sunshine on 13th June 2008

  • I give myself permission to take a break and reset my head. I could do this by reading silly gossip sites, or eating something bad for me (right now, chocolate chip cookies are my indulgence), or just going for a walk without thinking about work. I also try to picture what I WANT to happen -- visualization is a great tool for achieving what you want to achieve.

    Flag as inappropriate Posted by Lylah M. Alphonse on 13th June 2008

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