I am trying to cut down refined sugar. I know that on a deep level, the idea of never having flan again (and probably other things) will keep me from giving it up entirely. But I think if I try to look at the sugar grams in foods and keep it low (under 10 grams, maybe under 5), that will be a good start.
That means no more Dr. Pepper. And I was having it very infrequently anyway.
Nataly, I have switched to a soy creamer for my coffee that has half the calories-- just an idea