Oh Lord, do I need help. I need inspiration!!! I was doing so well, until my body was knocked off course from predinsone, gained 25 pounds, so bummed I am not exercising...and have so much physical therapy that I should be doing. The stress here is real. In order to heal and get well again, I must get this in gear. The overarching global health problems have me stuck in a rut from one week to the next.....YIKES!