Bringing my own lunch to work each day has been my lifesaver -- though, early on, I was sure it would just make things more stressful for me. (Another lunch to pack in the morning! No way!) But it's easy to throw leftovers, cut-up veggies and some low-cal dressing, tea bags (way better than the coffee at my office), and a small treat in a bag while I'm packing lunches and snacks for my kids. And I don't feel an urge to hit the junk-food-filled snack machines -- or even the chips-and-candy aisle at the supermarket -- at all, any more.