Be aware of your own emotions and energy levels. It's nigh on impossible for many of us to take a day or even a whole hour to ourselves so make of list of small activities you can do in 10 minutes that recharge you. It could be you sit for 10 minutes reading before going into the office, go for a walk around the block at lunchtime, schedule a 10 minute chat with a friend - whatever it is that sustains and rejuvenates you. Then when you can feel yourself in need of a quick pick me up - do one of your 10 minute recharges. try and work up to fitting in 3 per day - that's 30 minutes to yourself! Find creative ways to do it - come on, we can all find 10 minutes!”
Submit a Lifesaver!
What helps you juggle work and family? What's your favorite quick stress reducer? Have you found a way to squeeze in some 'me' time into your busy schedule? Share your tips!
Showing 208-216 of 218 Lifesavers
Throw an old T-shirt on over your business clothes so that you can do the morning kid routine without worrying about spills or stainsby Lylah M. Alphonse on 6th June 2008127Vote!
Instead of making it into the office for early morning meetings, I dial in during my commute (hands free of course!) It has made my days much easier to start as I'm not trying to cram in getting the kids ready, off to school and Steve McQueening through traffic to make it into the conference room. It gives me a back at lease an hour.by Michele on 11th June 2008126Vote!
The summer is supposed to be a time for kids to enjoy not having to be in school and to just enjoy being kids. However, with the heat that some of us are having, or the rain, or whatever the case may be, they don't always get to go outside and play. Here's something fun for them to do inside ...
We all know that it seems like the washing machine often eats our socks. My husband and I have plenty of socks that have lost their partners. Take some of your socks that you can't find the match for, and take some of your children's socks that you can't find a match for, and let them turn them into sock puppets! Purchase some washable markers and let your kids draw faces on the socks, give them clothing, etc. and put on a puppet show! After they're tired of the same ol' puppets, just wash the socks! Since the kids used washable markers, the marker will be washed out and they can draw some new puppet characters and make up new stories. This is a great way to keep the imagination at work.by Tiffany M. on 1st July 2008116Vote!
Join a Babysitting Coop! This gives a whole network of moms a resource of babysitting at no charge which enables us to have a night out with husband, friends, or simply alone to relax and recoop.by dhanyata on 21st July 2008114Vote!
If you're having problems with a child who wets the bed, making "bed lasagna" can help. Make up the bed with layers of waterproof crib sheets and regular fitted sheets, about three of each, with the regular blankets on top. That way, if there was an accident at night, all you have to do was pull off the wet sheet and pad and there is a dry set already on the bed, ready for sleeping.by Lylah M. Alphonse on 17th July 2008101Vote!
Make sure you have one visit per month that involves connecting with an artist in any of the fields: music, theatre, painting, photography, fashion, hair styling.
It helps you escape your own world, recharges and lifts your spirit, therefore in return, you become a more inspired person in your own family and business daily routine.by Zoica on 9th October 200897Vote!
When at the park or at the mall where my kids could possible get seperated from me... I used to safety pin my business card to the back of their shirts. Just in case we were seperated, I could be contacted instantly. Also, my kids were taught to always ask a lady that looks like a "Mommy" for help... I thought it would increase the odds that my kids would be returned safely. Thank goodness we never had to test my theory.by LDR554 on 10th July 200894Vote!