- My tags:
- fitness, health, pregnancy, working mom, writer, , personal trainer
- About me:
- Spreading the news about health and wellness is something I have been involved in for over 12 years as a high performance athletic trainer in Canada. As a full time working mom to one and a wife, you can say there are a lot of balls I'm juggling at once. What keeps me SANE is movement through exercise, eating for nutrition and creating a lifestyle that is healthy for myself and family. Mom to one busy body, furniture climbing, sock hating, music loving, dog chasing son.
Empowered Momma J
From United States
Joined 14th November 2012
My Day Snapshot
Empowered Momma J hasn't written a snapshot yet.
My Life To-Do List
Empowered Momma J hasn't written a life to-do list yet.