Member Articles

By Prevention Magazine

Making It Work
Aviator and mother-of-six Anne Morrow Lindbergh once noted that "by and large, mothers and housewives are the only workers who do not have regular…
One A Day Beauty
Are you taking an inside-out approach to beauty? You know that nourishing your mind, body, and spirit enhances your natural glow; what's surprising…
Target Better Health - Today!
On a mid-August morning two summers ago, Debbie Twenge started coughing. Just a cold, thought the resident of Dundee, OR, now 56. But the body-racking…
World's Best Natural Cures
Throughout history, every society produces men and women who possess extraordinary therapeutic skill and insight--born of acquired knowledge, experience,…
The Fastest Way To Sculpt
If we told you we'd discovered the world's most effective
Party On!
Every January 1, more than half of us say we need to lose weight. Odd, then, that New Year's Eve parties are overflowing with calorie-laden cocktails…
5 Flat-Belly Foods
To the ancient Greeks, olive oil was liquid gold. For the Aztecs, chocolate was sacred. Almonds were prized by Egypt's pharaohs, and avocados have…
Outsmart Your Food Cravings
In a recent study released by Tufts University, 91 percent of women said they experienced strong food cravings. And willpower isn't the answer.…

Fun splurges, because you deserve it

Fun splurges, because you deserve it

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